Culture has a big impact in our lives. We are always maneuvering through the rules and norms of different cultural categories of our life, and this causes lots of confusion, some frustration, and even desperation at times.
People often seek counseling for the following cultural issues:
Culture Shock: where you’ve transitioned from one culture to another (e.g. geographical location, career change, marriage and dating, religion, etc.).
Inequality or Oppression: maybe you recognize you are treated unfairly and/or feel a power differential at work, in your family, or just in society because of your gender, your education, your race, your religion, your socioeconomic status, or any other part of your identity.
Privilege: maybe you recognize your status and privilege and feel guilt or want to understand more about how you can be an ally to those who are underprivileged and oppressed.
Regardless of what the cultural issue is, you may be feeling anxiety, fear, sorrow, guilt, and anger. Counseling can help you manage these feelings and bring a sense of hope. If cultural identity issues are getting in the way of being able to enjoy life, then use the form below to contact me about counseling services.
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