Sure, everyone experiences stress, but you feel anxiety about everything, and you are always worried about the future.
There’s no peace and quiet when you get time to yourself because stress and worry have taught you to question every decision you ever make. Even when you go to bed at night, your mind spirals about life:
“Am I in the right career? Maybe I should do something else. But I have student loans so I can’t justify doing something different…
And what if I don’t have enough money for my future. After all, my parents had a house, zero debt, and a retirement plan set at my age…
And if I change my mind, what if I disappoint my family, my friends, my partner. I do not do confrontation. I cannot have anyone be mad at me. I just need to stop worrying and stay on the path to having a happy life: college →career →house → spouse →kids…
But am I even on course for this path? I just have to make sure I don’t end up single. Wait, what if I end up all ALONE???
And does any of this even matter when the world is going through so much turmoil? I should be doing more to create a more equitable and sustainable world.”
When you have this kind of anxiety, you feel EXHAUSTED, yet part of you justifies this way of thinking because you gain a sense of pride for always being prepared for the worst-case scenario.
You’re too hard on yourself and just can’t forgive your past mistakes. And you bully yourself when it comes to your body and self-image. Low self-esteem is a problem, and you’ve become obsessive and controlling to try to fix it.
You know your thoughts aren’t always logical, yet you still feel scared, resentful and hurt. How are anxious millennials supposed to cope with all of this confusion, this guilt and sadness?
You want a healthy mindset so you can quit the self-doubt and give your mind a break from the late-night ruminating. You’re ready to relax!
You want healthy relationships so you can stop being a people-pleaser and finally feel confident that everything will be fine when you say “no” to someone or when you make a choice putting your needs first.
You want to live a healthy lifestyle — physically, emotionally, mentally, and spiritually. You’re ready for a joyful relationship with food and exercise and the ability to cope with everyday life. You crave a life balance of being challenged while knowing whole-heartedly, that everything is going to be alright!
Anxiety has you holding on to the past, dwelling on regret. It’s got you future-tripping, so living in the moment becomes impossible. You’re ready to tell your anxiety to “go kick rocks” so you can enjoy life!
Clarity and a balanced perspective will have you enjoying life, so that vacations are relaxing, so surprises are exciting, so that a night out socializing is fun.
You’re ready to improve your wellbeing! You just need a little guidance and a little accountability.
Lifebook is a transformational lifestyle design system that empowers you to ENVISION, PLAN, and ACHIEVE your very best life (on your own terms).
Lifebook is an intuitive step-by-step process, where you’ll discover who you really are underneath all of the stress. You will identify a personal action plan to make your anxiety-ridden life your reality.
Most people only focus on improving their career, wealth, health, and relationships – but in reality there are many more areas of life that shape your success, happiness and true fulfilment.
Lifebook takes you on an eye-opening deep dive into 12 dimensions of your life, and empowers you to thrive in each of them: without sacrificing or compromising one area for another.
◊ You feel confident you are living life and making decisions about your life which serve your dreams and life goals.
◊ You consciously live a life which aligns with your desires instead of being hijacked by your fears.
◊ You create the rules of your life and can stop feeling pressured to meet the expectations of others.
◊ You’re self-aware of all of your fears and get to practice courage by following through on your personal life design.
◊ When you live consciously, confusion dissipates. Clarity comes with whole-heartedly knowing and understanding what you believe and want.
In today’s reality of social media with so much noise going around us – if you don’t have a clear vision for what you want in your life – you will be swept away by other people’s agenda, ideas or vision for your life.
Lifebook guides you to pause and deeply think about what it is that you really want in life (not what society, parents, teachers, partners, spouses, employers want for you – but what YOU truly deeply want in life).
Breathe life into your personalized Lifebook with gorgeous, easy-to-use design templates for each of the 12 categories of life.
You’ll gain crystal-clarity on each dimension of your life by defining what you believe, what you want, why you want it, and how you’re going to achieve it. By capturing all your thoughts on these beautiful templates you’ll create your very own Lifebook.
You can also print your Lifebook, bind it, and display it on your bookshelf as a beautiful reminder of your path to extraordinary living.
In this Lifebook Premium experience, you’ll have the support and guidance from Suzanne every step of the way.
Each week we’ll get on an exclusive, intimate LIVE group call to discuss your progress, answer your questions and create custom strategies to help you achieve your goals in each of the 12 Lifebook categories.
This is a priceless opportunity to work with a Certified Lifebook Leader on a heart-to-heart level. Many students consider it the highlight of their Lifebook experience that keeps them focused and motivated to stay on track.
You’ll get access to beautifully filmed, high-end training videos (that are an absolute joy to watch) featuring the founder of Lifebook – Jon Butcher – guiding you through every step of the Lifebook process.
Each video focuses on one of the Lifebook categories and walks you through a powerful 4-step process of creating a compelling vision for that category.
Apart from Jon’s wisdom you’ll also get Community Wisdom sections in each training video – featuring paradigm-shifting breakthroughs and insights from a handpicked selection of Lifebook’s most successful students.
You’ll also begin your Lifebook journey with your local community, so you can support and uplift each other every step of the way.
You’ll be able to create your custom profile and add your location to easily connect with Lifebookers near you or around the world. You can also host or attend online events and real-life Lifebook meet-ups.
You are joining a global community of people on your exact same journey towards extraordinary living. So make friends, get help, and co-create with your Tribe in your private group.
I’m Suzanne.
I am a therapist, but you might also call me an awakener of the emotional spirit, a cheerleader through difficult times, and a nurturer of the broken heart and spirit.
I BELIEVE MY LIFE PURPOSE IS TO HELP OTHERS HEAL.
I help those who want to discover joy, happiness, and peace in their current circumstances but are buried under the overwhelming expectations of life. Lifebook is another way I get to support people to live in alignment with their personal values. Everyone should get to experience confidence and serenity in living the authentic version of themselves!
GRIEVING IS HARD.
I found Lifebook at a time of loss. My best furry friend had passed after 12 years. There’s so much sadness when an animal companion leaves the world. They are family members who give unconditional love through hard times and stand excitedly beside you for the good ones.
LOSING SOMEONE I DEARLY LOVED IGNITED A DESIRE IN ME TO GROW.
I felt energetically inclined to uplevel my life, and Lifebook offered me a way to do this. As someone who is both ambitious and lazy, I need systems to help me organize all my ideas. Lifebook has been a great solution. I’m allowed to dream big, yet I keep myself in-check and accountable.
I CONTINUE TO GROW BECAUSE OF LIFEBOOK.
I know I’m on track for the life I want to live, and this gives me a sense of peace. I feel content in a world which is really chaotic and unpredictable.
I HOPE YOU WILL TAKE THIS 8-WEEK LIFEBOOK JOURNEY WITH ME TO CREATE YOUR INDIVIDUALIZED VERSION OF YOUR BEST LIFE!
*** Please contact me about costs if you would like to use health insurance.
2-Month Payment plan of $499/mo is available.
If you would like more information click here to view my personal Lifebook page where you can find out more about the Lifebook Premium program I offer, the founders of Lifebook, FAQ’s and more.
Or… click the box above to BOOK A CALL with me now and get more info!