Often perfectionism is viewed as harmless. Sure, perfectionists might seem a little uptight, a little rigid, maybe even a little boring, but they also always do an amazing job, they are always reliable, and they are admired and loved by all. On the outside, they are the perfectly wrapped gift Read more…
Although most therapists will agree that finding the right counselor for any individual is important in helping someone, the act of figuring out which counselor is “right” can be confusing and challenging. How do you know if someone is the “right” fit? What questions do you ask? What does it Read more…
You have made the decision. You are going to see a therapist. Maybe you are excited. Maybe you are terrified. Maybe you have a mixture of emotions. Perhaps this is something you have been putting off. Perhaps you have other people in your life pushing you to do this. Perhaps Read more…
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